Nishmat Chayyim and the Fohatic Keys
“In my distress I called upon the Lord, and cried unto my God: he heard my voice out of his temple, and my cry came before him, even into His ears.” -Psalms 18:6
We are called to be stewards over all creation. One aspect that we do not necessarily think about is our energy, because we don’t see it as physical. It is such a part of us we seem to take it for granted. It is our vital force, the נשימת החיים, the nishmat chayyim-Hebrew for “Breath of Life,” called our Prana, the universal energy that infuses and vitalizes all matter, in Yoga.